Womb Healing
Honoring and Connecting your Feminine
Space Through Intuitive Healing
Phase One: Initiation | Commitment Process
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Week 1: Intake and overall womb healing process will be discussed. During this time client will make a commitment to work on healing their own trauma first in order to help others in the future.
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Phase Two: Inner Child Work | Discovery
Week 2-4: Client and womb healer will work to understand how and why connection to ones inner child and address their "mother and father" wounds is a must in order for them to move on and do any inner work or shadow work.
Keepsake worksheets along with individual assignments will be provided for client to discover what their past and present relationship with their inner child looks like.
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Week 5-7: Understanding how the body stores the trauma we haven't dealt with and instead allow our inner child to carry while we remain present in the moment.
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Keepsake worksheets and individual assignments will be provided for clients to discover what their past and present relationship with their body looks like.
Phase Three: Reclaiming your Mind, Body, Spirit, and Womb
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Week 8-9: Client and womb healer will work to cut any physical, emotional, mental, and spiritual soul ties and or energy cords one may have been connected to that is hindering their healing. This way one can release themselves from any binds that stunt their healing and growth.
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Keepsake worksheets along with individual assignments will be provided for client to discover what their past and present relationships with others have looked like and work on ways to make their relationships with others healthy and supportive of ones boundaries.
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Phase 4: Security and Trust for Self Activation Process
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Week 10-11: Client and womb healer will work to understand why they should trust their own willpower and intuition. Client with explore, identify, and then denounce any labels they have placed on themselves or allowed others to place on them unknowingly.
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Keepsake worksheets along with individual assignments will be provided for client to discover what their past and present relationship with themselves have looked like and will work to improve it.
Womb Massage to Nourish
your Womb Space
Massaging the womb is a practice that will promote circulation, ease pain, and inflammation.It is recommended to massage for at least 15 minutes and at least once a week, bringing your attention inward, providing nourishment to your womb space.
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As you breathe, move slowly. Bring awareness to your body, your belly, and your hands. Focus, bringing attention to any internal sensations
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Notice any tenderness and direct your focus to those areas, avoiding inducing any additional pain.
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Be Gentle with yourself, offer yourself some grace. Sensation and tenderness is okay, be aware of it and direct your focus to those areas as you breathe deep.
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Post-ovulation massage can be deeply healing, but is only recommended if you haven't conceived
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Massaging the womb can increase blood flow and bring cellular healing. It can also bring nourishment, and help to bring a healthy menstrual cycle and promote fertility.
